Thursday June 30th 2005, 6:00 am
Filed under: Family
Filed under: Family
| Your abdomen swells and your rib cage and pelvis may be sore as the baby gets bigger and fills up all the space you have available. While it is really great that your baby is gaining weight and growing strong, you may be in line for different discomforts at this stage of the game. Some women will have more heartburn as the uterus displaces the internal organs, leaving less room for her stomach and its contents. This can be relieved by remaining upright after a meal. Some women say that eating smaller, more frequent meals helps their heartburn. Remember to ask your practitioner before using any medications, even over the counter products. One of the most frequent complaints in pregnancy is back pain. This can start at almost any point of pregnancy and can continue well into the first postpartum year. Some of this can be relieved by maintaining good posture, exercise, and stretching. And don't forget to ask your partner for a back rub! The pregnant body produces a hormone called relaxin. This is what loosens the pelvis making it mobile to help your baby be born. However, this can also cause waddling! I also refer to this as “feeling like a Barbie with her legs pulled off.” This is only temporary, and while it may be a pain now, come birth time you'll be rather grateful! A few women will breeze by even this phase of pregnancy without any discomforts. This does not mean that your body isn't preparing for birth. It could be pain tolerance levels, exercise and agility levels and many other factors. So, count your blessings if you fall into this category! Baby: You may |
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